As you may already know, obstructive sleep apnea occurs when the breathing pathways through the mouth, nose or throat are collapsed or blocked. These airways are susceptible to blockages or collapse as the muscle tone lining these pathways relax during sleep. These are some of the groups that are at a greater risk for developing […]
While headaches definitely are not fun, it might be worth your time to try to think about what type of headache you might be experiencing. All headaches are not the same, so don’t lump them all in one description. You might have heard about tension headaches, migraines, and cluster headaches, but did you know there […]
Allow us to reintroduce ourselves. We are AZ Sleep & TMJ Solutions! What makes us different from other dental offices is that we offer services in dental sleep medicine and craniofacial pain. We go beyond just caring for your teeth. We care for your entire body! By providing advanced services, we can provide our patients […]
Temporomandibular joint (TMJ) disorders (TMD) are commonly associated with pain in the jaw. And, while that is one of the main symptoms of TMD, it is also important to understand there is other pain associated with this condition. Let’s take a closer look at ear and sinus pain as they relate to TMD in Warrenton. […]
Sleep apnea treatments are key to getting a better night’s sleep. However, there are some lifestyle changes you can make, too, that will significantly improve your symptoms. Through lifestyle changes, you can improve your sleep while eliminating sleep apnea symptoms. Here are some lifestyle changes you should be making to reduce your sleep apnea […]
Do you go to bed later than 9 p.m. or even at midnight? Do you find yourself sleeping in later and even eating later, too? If you do, then you might be at a significant risk for weight gain. Late sleepers consume about 248 calories a day, mainly at dinner and later in the evening. […]
It is important to get a good night’s sleep every night. In doing so, your body is restored and your mind is enlivened. However, when it comes to sleep one area is often overlooked: Dental health care. More than 18 million Americans suffer from obstructive sleep apnea (OSA), which means they need a good night’s […]
Sleep apnea and snoring should be at the top of your list this season. This is because untreated sleep apnea can lead to further complications with your health. Treatment of sleep apnea is an easy way to regain your health and get a good night’s rest, but if you don’t it can develop into other […]
Finding effective ways to relieve pain is important. And while sometimes you might not want to take pain medication, what other options do you have for relief? There are actually several other things you can do to find relief from jaw pain, such as the use of essential oils. In recent years, essential oils have […]
This is probably the main reason why you should visit your dentist. While the CPAP machine is beneficial for a variety of reasons, it still might not be the best solution for everyone. Most people feel that compared to CPAP, an oral appliance is very comfortable and easy to use. There are even social reasons […]