Headaches seem like a common occurrence in most people and you’ve probably experienced one or a few at some point in your life. However, are you familiar with the different types of headaches that you can experience? To help you get a better understanding of the headache you might be experiencing, it is important to […]
As you know, if you quit smoking it will significantly improve your overall health–especially your lungs. But did you know that if you quit smoking you might also significantly improve your sleep? It’s true! There are many factors that influence how well you sleep each night, and smoking plays a major part in that. This […]
Have you ever wondered if you are at risk for sleep apnea? Do you find you are always tired and can’t get a good night’s rest even if you get eight hours of sleep? It can be frustrating to deal with, but how do you know if you are actually at risk for sleep apnea? […]
Oral appliance therapy can be used for the treatment of temporomandibular joint (TMJ) disorder (TMD) and sleep apnea. If you are using an oral appliance, it is important to understand that there might be side effects. By understanding the side effects, you can pay attention to your care and take steps toward improving the outcome. […]