We know that loud snoring can lead to bad jokes and middle of the night elbow jabs. These are two things we don’t want to experience. But it is important to know that snoring is no laughing matter. Loud, disruptive snoring can place a strain on relationships. However, it may also signal obstructive sleep apnea, […]
If you suffer from sleep apnea, it is important to seek treatment immediately. By seeking treatment for sleep apnea, you can further prevent complications with your health. Sleep is important to help keep you healthy. Without proper sleep, you will begin to feel the negative side effects. Untreated sleep apnea can take a major toll […]
If you suffer from sleep apnea and experience migraines, there is a treatment in sight. Patients with headaches will often have a hard time sleeping, or attempt to go to a quiet space to sleep in order to relieve their throbbing pain. One common indicator of sleep apnea is waking up with headaches. In fact, […]
As you know, if you quit smoking it will significantly improve your overall health–especially your lungs. But did you know that if you quit smoking you might also significantly improve your sleep? It’s true! There are many factors that influence how well you sleep each night, and smoking plays a major part in that. This […]