Similar to other health conditions, there are different types of sleep apnea that you might be suffering from. That is why it is important to understand each type of sleep apnea. It helps you to better understand your specific condition for proper diagnosis. Here are three types of sleep apnea to watch out for. Obstructive […]
What type of headache do you commonly experience? It might be hard to determine because there are so many different types of headaches. You may have even experienced them all already without even realizing it. But, by understanding the three main types of headaches, you can be more educated and prepared when your next headache […]
Stress often contributes to a headache, but it can also come out of nowhere. Either way, it might seem like you are constantly battling a headache. We understand how frustrating and painful that can be, but it is important to understand more about your headache–it might be more than just a common ache. Whether you […]
Did you know that your diet affects more than just your weight? It’s true. Because your body is like a well-oiled machine, when something is out of line, every muscle, nerve and movement will be affected. This is the same for a proper diet. When you follow a proper diet, you can potentially avoid pain […]
When it comes to camping with a friend, family member or significant other, it is important that you enjoy your time together. It isn’t fun if you have to sleep in separate tents or cabins across the camp ground. If your camping buddy is snoring uncontrollably, you might want to guide him in the direction […]
We know that cutting calories and exercising can help you lose weight. But what about sleep? If you don’t get enough sleep, some people might have a harder time getting rid of excess body fat. When you want to lose weight, it is important to make sure you do not lose out on sleep during […]
When sleep apnea goes untreated, it can be extremely dangerous because it can lead to a variety of health conditions. Those health complications include increased risk for cardiovascular disease and type 2 diabetes. It is important to be aware of these health complications of sleep apnea. Let’s take a look at the connection between sleep […]
Your temporomandibular joint, or TMJ, is the most heavily used and under appreciated joint in the human body. The TMJ is the reason you can open and close your mouth as well as extending and moving your jaw side-to-side. This joint helps you eat, talk and express yourself through facial expressions. It’s easy to see […]
Have you found that you suffer from headaches more often than you don’t? Sometimes headaches can be so disruptive that you lose out on some of your tasks that need to be accomplished for the day. If you do suffer from headaches, it is important to understand the underlying cause. But it is also important […]
When you think of your oral health, do you ever think about the connection with your overall health? Well, you should. There is actually a direct connection between your oral health and headaches. Here is a closer look at how toothaches and other oral health issues can cause headaches. Toothaches and headaches One of the […]