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What you need to know about sleep apnea

What you need to know about sleep apnea

We know that loud snoring can lead to bad jokes and middle of the night elbow jabs. These are two things we don’t want to experience. But it is important to know that snoring is no laughing matter. Loud, disruptive snoring can place a strain on relationships. However, it may also signal obstructive sleep apnea, […]

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Now is the time to seek sleep apnea treatment

Now is the time to seek sleep apnea treatment

If you suffer from sleep apnea, it is important to seek treatment immediately. By seeking treatment for sleep apnea, you can further prevent complications with your health. Sleep is important to help keep you healthy.  Without proper sleep, you will begin to feel the negative side effects. Untreated sleep apnea can take a major toll […]

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4 tips to help you improve your sleep

4 tips to help you improve your sleep

Have you ever woken up feeling like you didn’t have a wink of sleep last night? We’ve all been there before–probably numerous times throughout our lifetime. Our sleep habits have a significant impact on how well we sleep every night. If you are able to maintain a regular schedule while also avoiding behavior that promotes […]

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Here is how to find relief from TMJ and jaw pain

Here is how to find relief from TMJ and jaw pain

Currently there are numerous amounts of people who are dealing with temporomandibular joint (TMJ) pain, but have no idea what it is. And, without understanding the source of their pain, they don’t know that a proper solution can be found at their dentist’s office. Yes, the dentist! By visiting Dr. Sara, we can help provide […]

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How is sleep apnea different in men and women?

How is sleep apnea different in men and women?

It is estimated that over 20 million American adults are currently living with sleep apnea–now that’s a lot! While the symptoms of sleep apnea tend to differ between men and women, it is still a condition that is associated with equally serious health consequences for everyone. June was Men’s Health Month and in May we […]

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How your TMD is diagnosed 

How your TMD is diagnosed 

Temporomandibular joint disorders (TMD) are often very difficult to diagnose due to the variety of conditions it mirrors. A less-than-clear understanding of the causes and exact symptoms of TMD, as well as the surrounding muscles, healthcare professionals are often hesitant to diagnose TMD. Instead, they might diagnose a condition as something far different, but that […]

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What is restless leg syndrome?

What is restless leg syndrome?

Many people who can’t sleep will wonder if they suffer from some sort of sleeping disorder. Occurring in many people, sleep disorders prevent or limit sleep, which can lead to disruptions in daily behavior patterns while hindering a person’s ability to work. Restless leg syndrome, which is a sleep disorder that involves the nervous system […]