Unfortunately, as we learn more, we find a growing connection between depression and anxiety symptoms and temporomandibular joint (TMJ) disorder (TMD) pain. In fact, depression and anxiety only worsen jaw pain experienced with TMD, according to a new study. What is the connection? We know that TMD affects the muscles and joints that connect your […]
Obstructive sleep apnea can lead to further health complications if it is left untreated. We know that untreated sleep apnea can lead to the body’s inability to regulate blood pressure. In fact, just one bout of sleep apnea can impact your ability to regulate blood pressure. And when it continually occurs, it can only get […]
We have more exciting news to share. Dr. Sara Vizcarra has been named a woman of influence in North Scottsdale by North Valley Magazine! This is exciting news for Dr. Sara and her family as well as her colleagues, staff and, of course, her patients! Let’s take a look at part of the article that […]
Want to get to know the Valley’s premier dentists who are providing unparalleled levels of care in their practices? Well, you’re in luck because one of them is someone you already know! We are so proud to announce that Dr. Sara Vizcarra is a 2021 Valley Premier Dentist as published in Phoenix Magazine. Why Dr. […]
Similar to other health conditions, there are different types of sleep apnea that you might be suffering from. That is why it is important to understand each type of sleep apnea. It helps you to better understand your specific condition for proper diagnosis. Here are three types of sleep apnea to watch out for. Obstructive […]
What type of headache do you commonly experience? It might be hard to determine because there are so many different types of headaches. You may have even experienced them all already without even realizing it. But, by understanding the three main types of headaches, you can be more educated and prepared when your next headache […]
Stress often contributes to a headache, but it can also come out of nowhere. Either way, it might seem like you are constantly battling a headache. We understand how frustrating and painful that can be, but it is important to understand more about your headache–it might be more than just a common ache. Whether you […]
Did you know that your diet affects more than just your weight? It’s true. Because your body is like a well-oiled machine, when something is out of line, every muscle, nerve and movement will be affected. This is the same for a proper diet. When you follow a proper diet, you can potentially avoid pain […]
When it comes to camping with a friend, family member or significant other, it is important that you enjoy your time together. It isn’t fun if you have to sleep in separate tents or cabins across the camp ground. If your camping buddy is snoring uncontrollably, you might want to guide him in the direction […]
We know that cutting calories and exercising can help you lose weight. But what about sleep? If you don’t get enough sleep, some people might have a harder time getting rid of excess body fat. When you want to lose weight, it is important to make sure you do not lose out on sleep during […]