If you or someone you know has been diagnosed with sleep apnea, it is important to know the dangers of leaving it untreated. Sleep apnea occurs when your airway is momentarily blocked during sleep, leaving your breathing interrupted. Sleep is one of the most important parts of a healthy lifestyle, right up there with regular exercise and heart health!
Telltale signs of sleep apnea
The most common type of sleep apnea is obstructive sleep apnea (OSA). This occurs when the airway is blocked. One of the most obvious signs is the snoring accompanied by the disease. This is often noticed by the partners of those with OSA. People with sleep apnea may notice unexplained fatigue and irritability. This is due to the interruptions in their sleep, preventing them from getting a full night’s rest.
These added obstacles in the day can be dangerous. These symptoms can affect a person’s driving, performance at work, and alertness in class. It is imperative to your life and others that once diagnosed with sleep apnea, you find the proper treatment that works best for you.
Risks along with sleep apnea
Studies have shown that other life-threatening diseases are associated with sleep apnea. Diseases such as diabetes, strokes, heart attacks, and a shortened lifespan are all possibilities for those with sleep apnea.
Obesity is also common in sleep apnea patients. One of the first treatment plans that doctors suggest is a lifestyle change. Increased exercise, a change in diet, a cut-down on alcohol. All of these are options to put in place to improve your sleep and overall health.
Depending on the severity of the OSA, your doctor has many options to offer. From a continuous positive airway pressure machine (CPAP) to a mouthguard, there is sure to be a plan out there that suits you best. It is crucial that once diagnosed, you seek proper medical attention. If left untreated, sleep apnea is life-threatening.
Contact us at AZ Sleep & TMJ Solutions to learn more about how we can help you with your sleep apnea diagnosis!