Yikes! Are you increasing your risk for diabetes by using artificial sweeteners? It’s quite possible. A recent study suggests that consuming high amounts of artificial sweeteners might affect how the body responds to sugar, which can raise a person’s risk for developing diabetes. A high intake of sweeteners might lead to exaggerated spikes in blood […]
As with other diseases and conditions, there are different types of sleep apnea you might be suffering from. This is why it is important to recognize each type to better understand your specific condition for proper diagnosis. If you or a loved one suffers from this, you might already know the side effects of not […]
Do you have sleep apnea? If you do, it could be the reason you are gaining weight. Once you are diagnosed with sleep apnea, you can take the right steps toward treatment and losing weight. Continual sleep deprivation can undermine weight loss efforts just as much as eating that Big Mac from McDonalds can. If […]
Sleep apnea is a condition where a person’s airway becomes partially or completely blocked during sleep. As a result, breathing will stop and start throughout the night. Approximately 13 percent of men and 6 percent of women suffer from moderate to severe undiagnosed sleep apnea. And, while the percentages might seem small, they should not […]
Feeling sad every now and then is a fundamental part of the human experience, but persistent feelings of sadness, anxiety, hopelessness and disinterest in things are symptoms of depression. Today, depression affects at least 20 million Americans and it is not something that should be ignored. If you are feeling depressed or down about things […]
Snoring is the loudest when you sleep on your back. It might also be less noisy when you turn on your side. And, while you might not snore every night, as time goes on you might snore more often or even louder. If you suffer from sleep apnea in North Scottsdale, your gasping occurs when […]
You might be aware of sleep apnea in adults, but what about children? Yes, our children can suffer from obstructive sleep apnea (OSA), too. However, with our children, sleep apnea can be more complicated than you think. Even just brief pauses in breathing can cause a child to experience low levels oxygen in the blood, […]
Sleep apnea can be a deadly condition, so how do you know if you have it? While we’re always searching for ways to keep you up-to-date with important information, we want to also make sure you get what you need to take charge of your health. What is Sleep Apnea? Obstructive sleep apnea (OSA) occurs […]
Back in February it was National Heart Month. While one month out of the year is dedicated to spreading awareness for heart health, we want to continue that same awareness throughout the year—because it should always matter. At AZ Sleep & TMJ Solutions it is our goal to help you maintain optimal oral and […]
In the spring season everything becomes new again, right? While this typically means green grass, bright flowers, and trees full of leaves, what does it mean for your sleep and health? Before the summer season begins, kick your health into gear and begin taking advantage of your sleeping patterns. So, without further ado, let’s get […]