Snoring is the loudest when you sleep on your back. It might also be less noisy when you turn on your side. And, while you might not snore every night, as time goes on you might snore more often or even louder. If you suffer from sleep apnea in North Scottsdale, your gasping occurs when you are asleep so you are unaware it is occurring.
This is where a family member or bed partner comes into play—they will typically notice these problems long before you do. But remember, not everyone who snores has sleep apnea. To help you gain a better understanding of sleep apnea, we have put together more information on a couple signs and symptoms you might experience.
Feeling Sleepy During the Day
Do you find yourself nodding away at your desk, desperately trying to stay awake—even if you got a full night’s sleep? It could be caused by sleep apnea. A common sign of sleep apnea is fighting sleepiness throughout the day.
You may find yourself rapidly falling asleep during the quiet moments of the day when you are not active. Even if you don’t experience daytime sleepiness, it is important to talk to Dr. Sara, our dentist here in North Scottsdale, AZ, if you have problems breathing during sleep.
Other Signs and Symptoms of Sleep Apnea in North Scottsdale
Some other signs and symptoms of sleep apnea might include the following:
- Morning headaches
- Memory or learning problems
- Not being able to concentrate
- Feeling irritable, depressed, or having mood swings or personality changes
- Waking up frequently to urinate
- Dry mouth or sore throat when you wake up
Contact Dr. Sara at AZ Sleep & TMJ Solutions to learn more about sleep apnea and how you can get a better night’s sleep. Whether it is selecting the right treatment option or making lifestyle changes, Dr. Sara can help you find relief from sleep apnea in Scottsdale.