If you or someone you know has been diagnosed with sleep apnea, it is important to know the dangers of leaving it untreated. Sleep apnea occurs when your airway is momentarily blocked during sleep, leaving your breathing interrupted. Sleep is one of the most important parts of a healthy lifestyle, right up there with regular […]
Sleep is a crucial part of growth and development for children of all ages. Though your child may be getting the proper amount of sleep each night, they may not be getting enough rest. Studies have confirmed a link between nightmares and snoring, leading to health problems for children down the line. Why do nightmares […]
As the COVID-19 pandemic shows no sign of slowing down, more and more studies of high-risk populations are getting some much deserved attention. Upon recent studies, patients with obstructive sleep apnea (OSA) have a greater risk of contracting the deadly COVID-19 disease. OSA is an intermittent blockage of airflow during sleep. Too much attack on […]
There are a lot of myths floating around regarding sleeping and sleeping habits. It’s important to note that most of them are just that, myths. However, some of them may be true! Let’s take a look at five common sleep-related myths and see just how true they are! Can you die from a lack of […]
There are more than 200,000 cases of sleep apnea each year in the United States. Sleep apnea is a sleep disorder where the airway becomes blocked while you are asleep, causing your breathing to stop and start repeatedly. A good night’s sleep is essential to a healthy lifestyle, so we must ensure that it is […]
With COVID-19 making its way through the nation, we are seeing more and more long-term effects in individuals who have tested positive. Sleep apnea is one link with the novel Coronavirus, waving a red flag for individuals already living with sleep apnea. Understanding sleep apnea To better understand the risk factors of COVID-19 with sleep […]
As more research is done, we learn more about other connections with sleep apnea. This shows that it is important to seek treatment for sleep apnea. The latest connection that researchers have uncovered is a link between dementia and sleep apnea. Here is what we know about the link between sleep apnea and dementia. What […]
Research around Alzheimer’s disease continues to advance. It seems that every year we are closer to understanding more about Alzheimer’s and other conditions. In fact, research has found that decades before symptoms of the disease are detected, molecular changes are present in the brain. We also know that there are links between Alzheimer’s and sleep […]
We continue to learn new information about COVID-19 as we navigate this pandemic. While things remain unknown, we have learned that people with COVID-19 and obstructive sleep apnea (OSA) may be at an increased risk for complications, according to a study published in Sleep Medicine Reviews. What the study found In this study, researchers looked […]
The short answer is, “Yes.” When you vape, it does impact your sleep, and not in a good way. There seems to be an ongoing battle between health and use of electronic cigarettes. But all signs point to the negative impact that vaping has on a person’s health, extending to sleep. Understanding e-cigs Teenagers and […]