Most of us carry a lot of stress on our shoulders, especially anxiety toward things. No matter the cause, the stress is always a constant, everyday factor. If you ever feel sleepy throughout the day, it is important to get tested and treated for sleep apnea. Many people think that being tired during the day […]
Whether you are utilizing oral appliance therapy for the treatment of TMD or sleep apnea, it is important to understand there can be side effects associated with your treatment. As you know, many treatments have side effects and so does oral appliance therapy. However, that doesn’t mean you should avoid treatment or stop completely. Let’s […]
Oral appliance therapy (OAT) is a successful alternative to the CPAP machine for treatment of obstructive sleep apnea. However, not everyone is a candidate for OAT, but it does remain a leading treatment for mild to moderate sleep apnea. Here are three benefits of oral appliance therapy. A reduction in health risks. OAT works to […]
If you suffer from sleep apnea and experience migraines, there is a treatment in sight. Patients with headaches will often have a hard time sleeping, or attempt to go to a quiet space to sleep in order to relieve their throbbing pain. One common indicator of sleep apnea is waking up with headaches. In fact, […]
As you get older your sleeping might decline and you may experience a lack of sleep caused by disruptions. Or you might just not be able to fall asleep at all. Either way you look at it, difficulty sleeping can take a toll on your health and well-being. Sleep experts state that small biological […]
At the end of a long day the best feeling is sitting back, relaxing and drifting off into a deep sleep. However, what if you can’t fall asleep right away or at all? Or what if you wake up constantly throughout the night, or wa up exhausted? This is often due to sleep apnea, which […]
Sleep disorders can lead to heart attacks, hypertension and stroke, as well as other major illnesses and health complications. With as many as 70 million adults suffering from sleep disorders, insomnia and sleep apnea are the most common and familiar to Americans. These conditions can also significantly contribute to sleep deprivation, which can have a […]
Did you know that continuous positive airway pressure (CPAP) therapy is not the only option for treatment of sleep apnea? There is actually another option, that might work better for you. Many people are unable to use a CPAP machine for the treatment of their sleep apnea. This can be because it is uncomfortable or […]
Whether you are utilizing oral appliance therapy for the treatment of TMD or sleep apnea, it is important to understand there can be side effects associated with your treatment. As you know, many treatments have side effects and so does oral appliance therapy. However, that doesn’t mean you should avoid treatment or stop completely. All […]
As you know, if you quit smoking it will significantly improve your overall health–especially your lungs. But did you know that if you quit smoking you might also significantly improve your sleep? It’s true! There are many factors that influence how well you sleep each night, and smoking plays a major part in that. This […]