Seeking treatment for sleep apnea is important for simply treating your condition and preventing further complications, but did you know it also provides other benefits? The reasons for treating sleep apnea are endless, but we have a couple more reasons why treatment is important. Here are a few reasons why treatment for sleep apnea is essential to your health and day-to-day life.
Minimize your chances for an accident
Whether you are at work or on the road, one negative effect of untreated sleep apnea is an increased risk for accidents. Waking up exhausted can cause an interruption in your concentration, attention span and even your memory. As a result of missing sleep, your brain has a harder time processing things during the day, which can spill into your daily life.
You may already have experienced this, but when you’re tired, you are more prone to making errors, having trouble recalling important information and lacking motivation to complete work. In order to excel at work or school, you must get quality sleep every single night. That doesn’t mean just catching up on the weekends. The best way to get proper sleep is to seek treatment for your sleep apnea.
Finding Headache Relief
A lack of sleep creates a greater chance that you will develop a headache. Each time you stop breathing, your carbon dioxide levels in your blood might increase or your oxygen levels in your blood go down. When you have higher levels of carbon dioxide, it causes the blood vessels to dilate. And when the blood vessels in the head and brain dilate, it causes vascular headaches.
These headaches will typically go away within a half hour of being awake when breathing returns to normal. However, when you seek treatment for sleep apnea, you can encourage normal breathing at night. As a result, it can help to eliminate headaches.
Contact Dr. Sara in North Scottsdale at AZ Sleep & TMJ Solutions to learn more about sleep apnea treatment.